Getting your Omega-3’s

Did you know that pastured eggs contain 3-4 times the amount of Omega-3 fatty acids over conventionally produced eggs? Omega-3’s are one of the best anti-inflammatory tools you can access. Chronic inflammation is a leading cause of heart disease, many cancers and Alzheimer and it triggers the symptoms in arthritis. So, the next time you are shopping, maybe you will spend the extra money for something good for you body.

Sorry, comments are closed for this post.